| Time | Monday | Tuesday | Wednesday | Thurday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 9:00AM – 10:15AM | Children BJJ (ages 4-9) and Youth BJJ (ages 10-15) | |||||
| 10:30AM – 12:00PM | Adult Co-ed BJJ | |||||
| 12:00PM – 12:30PM | Open Mat BJJ | |||||
| 12:00PM – 1:30PM | Adult Co-ed BJJ | Adult Co-ed BJJ | Adult Co-ed BJJ | Adult Co-ed BJJ | ||
| 5:15PM – 6:15PM | POWER YOGA | |||||
| 5:30PM – 6:25PM | Youth BJJ (ages 10-15) | Children BJJ (ages 4-9) | Youth BJJ (ages 10-15) | Children BJJ (ages 4-9) | ||
| 6:00PM – 7:30PM | Open Mat BJJ | |||||
| 6:30PM – 8:00PM | Adult Co-ed BJJ | Adult Co-ed BJJ | Adult Co-ed BJJ | Adult Co-ed BJJ | Adult Co-ed BJJ | |
| 8:00PM – 8:30PM | Open Mat BJJ | Open Mat BJJ | Open Mat BJJ | Open Mat BJJ |