The Watsonville Muay Thai program was established in 2013. Muay Thai is similar to kickboxing, but incorporates elbow and knee strikes along with the traditional punching and kicking. It is a highly effective striking martial art and self defense system that is often the striking art learned by mixed martial art competitors.Muay Thai is a kickboxing martial art from Thailand. It is a perfect stand up art to train along with Brazilian Jiu-Jitsu.
Muay Thai
Muay Thai is a kickboxing martial art from Thailand. It is a perfect stand up art to train along with Brazilian Jiu-Jitsu. It’s a great workout and a great self defense system all rolled into one amazing class!